What We Specialize In
Therapeutic and Sports Massage
Health and Wellness Coaching
Healthy Eating Plans
"Heather gave me the space I needed to grow, she listened and guided me in weekly and long term goals. She always encouraged me to look at the positives each week, even if goals were not accomplished. I highly recommend a session with Heather".
"Heather is an essential tool to living a healthier life. She is such a delight and I felt so supported throughout my journey. Her kind heart and openness makes it easy to feel comfortable from the start. Thank you Heather for the positive impact you have had on my life".
"After a session with Heather, whether it is massage, coaching or skincare, I always feel more confident, relaxed and motivated. She's great at knowing what is needed while respecting boundaries. I always feel more in-tune with myself after seeing Heather."